BBM programs include: Our Community Boot Camps are welcoming, supportive sessions that focus on exercise, motivation, and practical nutrition tips. They’re held in 3 locations – Manukau, New Lynn and Tokoroa and can have up to 40 people attending nearly each session.
The cost is $10 per week or $20 per fortnight, making it an affordable way to stay active and connected with the community.
Boxfit
Our Boxfit sessions are for all fitness levels and includes aspects of Boxing training (without sparring). Bring your own gloves, pads and wraps.
BBM CIRCUIT
A combination of exercises that are performed with short rest periods. This can include bodyweight or using equipment e.g., weighted equipment such as dumbbell and kettlebells and machines e.g. rowers and ski erg
BBM From the Couch
BBM’s From the Couch program was set up to help people who are not able to stand for very long and has no ground exercises. The aim of it is to get people off the couch and into Heavyweight champs class.